The Edit

What is Hair Cycling and Should I Do It?

Posted on Monday, 19 June 2023 - By Toni

In the ever-evolving world of beauty trends, one practice has gained significant attention and proven its worth: hair cycling. If you're tired of the same old haircare routine and seeking a personalized approach that addresses the unique needs of your hair and scalp, then hair cycling might be the game-changer you've been waiting for. In this blog post, we'll explore the concept of hair cycling, how to get started, and the benefits it offers to your locks.

What is Hair Cycling?

Hair cycling is a method inspired by the popular "skin cycling" trend that involves rotating skincare products based on different active ingredient days and rest days. Similarly, hair cycling revolves around the idea of rotating haircare products to cater to the changing needs of your hair and scalp. Instead of using the same products day in and day out, you embrace variety and tailor your routine accordingly.

Getting Started with Hair Cycling:

Unlike a strict four-day rotation followed in "skin cycling," hair cycling allows for customization to suit your hair type, concerns, climate, and styling practices. Here are some essential steps to kickstart your hair cycling journey:

1. Evaluate Your Hair Needs

Assess your hair concerns, such as dryness, frizz, damage, or lack of volume, to determine the most suitable products for rotation. We have created a special page on Beauty Bliss to help you find the correct products to achieve your Hair Care Goals.

2. Select Your Haircare Arsenal

Build a collection of products that target your specific hair needs. This may include a scalp care product, clarifying/deep cleansing shampoo, customized shampoos and conditioners for specific concerns, hair masks or deep conditioning treatments, and nourishing hair oils or leave-in conditioners.

Our Top Recommended Hair Brands are:

3. Embrace the Rotation

Alternate between these products based on what your hair and scalp require. Listen to the signs your hair gives you and adapt accordingly. As seasons change, so do the needs of your hair. Hair cycling allows you to adapt your routine and provide the care your hair requires at any given time.

Benefits of Hair Cycling

Hair cycling offers several advantages that can transform your haircare routine:

Personalized Approach: By customizing your haircare routine, you can target specific concerns and achieve optimal results.

Prevent Product Fatigue: Constantly using the same products can lead to product buildup and decreased efficacy. Hair cycling helps prevent this by introducing variety and allowing products to work more effectively.

Healthy Scalp: By incorporating scalp care products into your rotation, you can maintain a healthy scalp environment, which is crucial for overall hair health.

Enhanced Styling: With properly nourished and cared-for hair, you'll find that your styling efforts yield better results. Hair cycling helps create a solid foundation for flawless hairstyles.




In conclusion, say goodbye to monotonous haircare routines and embrace the transformative power of hair cycling. With this approach, you can customize your haircare routine to meet the unique needs of your hair and scalp. By rotating products and listening to your hair, you'll experience the benefits of personalized care, healthier-looking locks, and enhanced styling possibilities. So, why not give hair cycling a try? Elevate your haircare game and discover the beauty of tailored care for your tresses.

About the Author


Beauty Bliss Member

Toni

Toni is a Mum to 2 young girls, and totally addicted to all things Beauty Bliss. Most days you'll find her organizing our next stock shipment or tinkering with the website code.